EQ Gym for Teachers

Description

All change starts from the inside out. If you want to be more resilient, manage stress, and become more influential, join this course and practice EQ (Emotional Quotient). This practice will empower your students to become ready for the future.

Attend 6 Zoom classes with Natalie Roitman, Regional Network Director of Six Seconds, China. Exercise with the EQ Gym Workbook and participate online with live discussions in the weekly classes.

• Week 1: See why EQ is important inside and outside of school.
• Week 2: Understand EQ and know how to practice in simple easy steps.
• Week 3: Practice raising understanding and self awareness.
• Week 4: Practice self-management and responding instead of reacting, especially under stress.
• Week 5: Practice connecting with others and your own life purpose to become more influential.
• Week 6: Commit to continue exercising these skills and influencing others in your personal life and work.

Course Options:

Live: During the Live class, go to a break-out room with a Certified EQ practitioner and several teachers. Reflect on and discuss the topics for each week. Write in your journal and track your learning on a mobile platform.

View: In the View class, watch the recorded sessions and work through the EQ Gym Workbook on your own.

Register 10 people from the same school and get an extra seat free.

Integrates 3 Key Features

Academics

• Neuroscience– Learn why “emotions drive people and people drive performance.”– Understand the functions of emotions and how they impact learning in the brain.– Learn basic facts from brain science.
• Emotional Intelligence Concepts– Understand key concepts such as naming emotions, empathy, optimism, and consequential thinking. – Get an introduction to Social & Emotional Learning and its value.

Social & Emotional Learning

• EQ (Emotional Intelligence) – Understand why EQ is valuable.– Distinguish EQ knowledge vs. practice.– Know yourself better.– Learn how to respond instead of reacting.– Connect with others and your life purpose.– Commit EQ to your daily life to solve challenges in your classroom.
• Increase Your ConfidenceImprove your empathy and social skills to better connect, communicate, and build trust with your students, parents and colleagues.

Innovation

• Explore– Receive your own UEQ (Unlocking EQ) report to learn how your strengths can help you.– Learn about the EQ skills important for your students future.
• Execute– Connect with other people.– Create your own action plan and commit to action.